Sugar: friend or foe?

We know a lot about food but little about the food choices that affect the nation’s health. Researchers have begun to devise experiments to find out why we choose a chocolate bar over an apple – and whether ‘swaps’ and ‘nudges’ are effective.

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Sunday outdoor cooking

Outdoor barbecues are the best, especially if they’re the easy, do-it-on-sunday kind of type. This spectacular chicken barbecue recipe with tomatoes, mozzarella and lots of dressing and pasta will convert even the meatiest burger diehards.

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Everything you need to know about Honey

Honey provides a good source of glucose and fructose, and is produced by bees from the nectar obtained from various flowers. Bees go from flower to flower collecting nectar which is a solution of water, sucrose, glucose and fructose. Enzymes in the bee’s’ body convert the nectar into glucose and fructose.  

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Locally brewed craft beer

Today we are introducing and offering the whole range of locally craft beers at 20% off. So whay wait huh? Come on down to our place and have a taste of freedom after those long hours in the office. Their beers are produced in the sunny hills of central Serbia.

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Breakfast in a Parisian bakery

The best croissant and bread I found was lurking inside an artisanal bakery. I stalked the streets of Paris – so romantic! – in search of the holy grail of bread and here it was: The Poilâne Bread! But it was riddled with controversy and drama, as all good french bread should be.

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